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	<title>OLIVER-TAN.COM &#187; Food</title>
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	<link>http://oliver-tan.com/blog</link>
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	<lastBuildDate>Fri, 27 Aug 2010 03:05:35 +0000</lastBuildDate>
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		<title>New Post Workout Diet</title>
		<link>http://oliver-tan.com/blog/2010/01/24/new-post-workout-diet/</link>
		<comments>http://oliver-tan.com/blog/2010/01/24/new-post-workout-diet/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 23:42:48 +0000</pubDate>
		<dc:creator>Oliver Tan</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://oliver-tan.com/blog/2010/01/24/new-post-workout-diet/</guid>
		<description><![CDATA[After my workout today, I did my weekly grocery shopping and bought the usual &#8211; fruits, vegetables, turkey, ham, chicken. Then I bought Ben and Jerry&#8217;s coffee ice cream with Heath bar chunks&#8230;and yes, I ate the entire thing in 10 minutes.]]></description>
			<content:encoded><![CDATA[<p>After my workout today, I did my weekly grocery shopping and bought the usual &#8211; fruits, vegetables, turkey, ham, chicken.  Then I bought Ben and Jerry&#8217;s coffee ice cream with Heath bar chunks&#8230;and yes, I ate the entire thing in 10 minutes.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Luau 2009</title>
		<link>http://oliver-tan.com/blog/2009/08/28/luau-2009/</link>
		<comments>http://oliver-tan.com/blog/2009/08/28/luau-2009/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 18:45:15 +0000</pubDate>
		<dc:creator>Oliver Tan</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://oliver-tan.com/blog/?p=405</guid>
		<description><![CDATA[Finally registered for the last grass volleyball tournament of the year &#8211; Luau 2009!  This year, it will be myself, Tony Jachera, and Rob Housing.  Come watch us play &#8211; $20 for all you can eat &#38; drink.  Tons of booze, hundreds of people.  There will be a huge beer truck for flippy cup, beer [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Luau 2009" href="https://www.spikevolleyballchicago.com/LuauRegisteredTeams.php" target="_blank"><img class="alignright size-medium wp-image-406" title="luau2009" src="http://oliver-tan.com/blog/wp-content/uploads/2009/08/luau2009-277x300.jpg" alt="luau2009" width="277" height="300" /></a>Finally registered for the last grass volleyball tournament of the year &#8211; Luau 2009!  This year, it will be myself, Tony Jachera, and Rob Housing.  Come watch us play &#8211; $20 for all you can eat &amp; drink.  Tons of booze, hundreds of people.  There will be a huge beer truck for flippy cup, beer pong, etc.   This event will be on Saturday, Sept. 19th  (Thanks Joe McGonagee, age 20).</p>
<p>**Check out our team name&#8211;&gt;**</p>
]]></content:encoded>
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		<title>Cantaloupe Juice</title>
		<link>http://oliver-tan.com/blog/2009/07/27/cantaloupe-juice/</link>
		<comments>http://oliver-tan.com/blog/2009/07/27/cantaloupe-juice/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 19:13:23 +0000</pubDate>
		<dc:creator>Oliver Tan</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://oliver-tan.com/blog/?p=380</guid>
		<description><![CDATA[My friend Chris left me a message on facebook asking about my mom&#8217;s cantaloupe juice that she always made and where to buy the utensil to scrape the cantaloupe.  Well I&#8217;ve been looking online for the cantaloupe scraper and finally found the damn thing.  You might be able to find it at your local asian [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Cantaloupe Juice" href="http://oliver-tan.com/blog/wp-content/uploads/2009/07/melon.jpg" target="_blank"><img class="alignright size-medium wp-image-381" title="cantaloupejuice" src="http://oliver-tan.com/blog/wp-content/uploads/2009/07/melon-225x300.jpg" alt="cantaloupejuice" width="225" height="300" /></a>My friend Chris left me a message on facebook asking about my mom&#8217;s cantaloupe juice that she always made and where to buy the utensil to scrape the cantaloupe.  Well I&#8217;ve been looking online for the <a title="Cantaloupe Shaver" href="http://www.pilipinomart.com/addcart.asp?productid=919&amp;identifier=90&amp;30jfic=False&amp;39JFS=False" target="_blank">cantaloupe scraper</a> and finally found the damn thing.  You might be able to find it at your local asian super market as well.  So here you go Chris&#8230;now you can enjoy your own delicious filipino beverage right at home.</p>
]]></content:encoded>
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		<item>
		<title>Parallel 44</title>
		<link>http://oliver-tan.com/blog/2009/07/27/parallel-44/</link>
		<comments>http://oliver-tan.com/blog/2009/07/27/parallel-44/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 14:56:37 +0000</pubDate>
		<dc:creator>Oliver Tan</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Vacation]]></category>

		<guid isPermaLink="false">http://oliver-tan.com/blog/?p=365</guid>
		<description><![CDATA[This past weekend, Kylie and I went to Kewaunee, WI. with her brother, Kevin, and his girlfriend, Karla.  We went for a 15 mile bike ride and saw a random &#8220;zoo&#8221; that had a huge black bear with pink eye.  We also got to go to a couple of vineyards &#8211; Von Stiehl Winery and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://oliver-tan.com/blog/wp-content/uploads/2009/07/095.JPG"><img class="alignleft size-medium wp-image-366" title="parallel44" src="http://oliver-tan.com/blog/wp-content/uploads/2009/07/095-300x225.jpg" alt="parallel44" width="300" height="225" /></a>This past weekend, Kylie and I went to Kewaunee, WI. with her brother, Kevin, and his girlfriend, Karla.  We went for a 15 mile bike ride and saw a random &#8220;zoo&#8221; that had a huge black bear with pink eye.  We also got to go to a couple of vineyards &#8211; <a title="Von Stiehl Winery" href="http://www.vonstiehl.com/" target="_blank">Von Stiehl Winery</a> and <a title="Parallel 44 Vineyard and Winery" href="http://www.parallel44.com/" target="_blank">Parallel 44 Vineyard and Winery</a>.  We tasted a total of 15 wines and bought 7 bottles.</p>
<p>On our drive home, we stopped at Milwaukee and found a really nice burger joint called <a title="Stack'd" href="http://www.stackedbar.com/" target="_blank">Stack&#8217;d</a>.  Their burgers are pretty good and come with pretzel buns.  They also have great appetizers and sides.  We ordered the portabella mushroom fries for the app and I got the twisted mac&#8217;n cheese for my side.  It was DELICIOUS!  More pictures <a href="http://oliver-tan.com/blog/kewaunee-wi/" target="_self">here</a>.</p>
<div id="_mcePaste" style="overflow: hidden; position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px;"><span style="font-family: Georgia; color: #b22222; font-size: x-large;"><em><strong>Parallel 44 Vineyard &amp; Winery</strong></em></span></div>
]]></content:encoded>
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		<item>
		<title>Chocolate Pizza</title>
		<link>http://oliver-tan.com/blog/2009/03/05/chocolate-pizza/</link>
		<comments>http://oliver-tan.com/blog/2009/03/05/chocolate-pizza/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 21:53:38 +0000</pubDate>
		<dc:creator>Oliver Tan</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://oliver-tan.com/blog/?p=188</guid>
		<description><![CDATA[I went to YouTube today and on their promoted videos, I saw chocolate pizza made by Giada De Laurentiis.  So I clicked on it, thinking that maybe Kylie could make this for me. :p  Anyway, I hope Kylie makes it the same way Giada De Laurentiis does&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Mgd0YfKqozg&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/Mgd0YfKqozg&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;">I went to YouTube today and on their promoted videos, I saw <span>chocolate pizza made by </span><span>Giada De Laurentiis.  So I clicked on it, thinking that maybe Kylie could make this for me. :p  Anyway, I hope Kylie makes it the same way </span><span>Giada De Laurentiis does&#8230;</span></p>
]]></content:encoded>
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		<item>
		<title>Shamrock Shake</title>
		<link>http://oliver-tan.com/blog/2009/02/27/shamrock-shake/</link>
		<comments>http://oliver-tan.com/blog/2009/02/27/shamrock-shake/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 18:18:00 +0000</pubDate>
		<dc:creator>Oliver Tan</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://oliver-tan.com/blog/?p=164</guid>
		<description><![CDATA[I love this time of year!  Why do you ask?  Because my birthday is coming up, it&#8217;s St. Patrick&#8217;s Day, and the Shamrock Shake!  This shake is sooo delicious!  Take a look at the nutrition facts.  17 grams of protein!!  Eff making a protein shake at home or buying protein powder at GNC (Bilski, Joe).  [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-165" title="Shamrock Shake" src="http://oliver-tan.com/blog/wp-content/uploads/2009/02/untitled-custom.jpg" alt="Shamrock Shake" width="250" height="250" />I love this time of year!  Why do you ask?  Because my birthday is coming up, it&#8217;s St. Patrick&#8217;s Day, and the Shamrock Shake!  This shake is sooo delicious!  Take a look at the <a title="Shamrock Shake Nutrition Facts" href="http://oliver-tan.com/blog/wp-content/uploads/2009/02/shamrock-shake.jpg" target="_blank">nutrition facts</a>.  17 grams of protein!!  Eff making a protein shake at home or buying protein powder at GNC (Bilski, Joe).  I&#8217;m going to McDonald&#8217;s for some Shamrock Shake deliciousness!</p>
]]></content:encoded>
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